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Puerh is an extremely popular both in China and also other area of the entire world. It's made of precisely the same plant Camellia sinensis. However different processes result in different levels of oxidation. Puerh is quite close to green tea in taste. Most of time it's brewed to be powerful using the resentment. It may be enjoyed cold or hot. It leaves a sweet and delicious aftertaste for the tea drinkers.
Puerh tea has considerably higher content of polyphenolic compounds in comparison with green tea and black tea due to its unique semi-fermented process mentioned above.
Puerh Tea Helps Fight Obesity
Polyphenol in Puerh tea is effective in helping management obesity. The secret behind this is actually the truth that polyphenol activates the enzyme that is accountable for dissolving triglyceride. Many clinical studies and laboratory experiments have verified that the continuous consumption of Puerh tea appreciably enhances the function of controlling obesity and fat metabolism. Some data reveal that Puerh tea can burn up to 157% more fat compared to the same quantity of green tea does. Two or three cups of Puerh tea per day may help drop a few more persistent pounds of fat that you don’t need.
In modern medical science, obesity doesn't simply mean being overweight. More precisely, obesity means an "excess accumulation of fat in the human body. The emphasis of the meaning of obesity is that the amount of fat inside the body has increased beyond its normal range measured by standards that are industrial that are scientific.
In ascertaining the thermogenic effect of Puerh tea health care professionals, medical researchers and scientists have conducted numerous studies recently. The results showing the connection between weight loss and Puerh tea drinking have already been startling. Some of main benefits and fascinating data are as following:
1. The polyphenols in Puerh tea can efficiently block the absorption of dietary fat and cholesterol by over 50%. Researchers at the The University of Tokushima did a clinical case study and also the result showed that subjects who drank Puerh tea three times a day with meals consumed just half the amount of dietary fat, уебсайт and cholesterol than those who did not drink the tea.
2. Drinking Puerh tea can increases your fat burning capacity by 12% on the average. Scientists from the University of Tokushima found that the clients in his study control group increased their fat burning rate by 12% and hiked calories burned by 3.4% by drinking Puerh tea during his experimental period of time.
3. Drinking Puerh tea helps reduce stomach fat in a manner that is safe. After having several tests and clinical studies, researchers from the Teikyo University School of Medicine made a conclusion the catechins in Puerh tea helped reduce abdominal fat without decreasing or affecting the absorbtion of fat-soluble vitamins. That means that Puerh tea drinking is a natural and safe solution to lose weight, not like some other weight loss approaches connected with specific negative effects.
4. Puerh tea is 250% more powerful for fostering the metabolism than green tea does. Researchers From Your Tokushima School of Medicine found that Puerh tea increased energy consumption by 10% from drinking green tea, while only 4% of enery consumption increase was realized.
5. Puerh tea drinking helps prevent obesity even you eat a high-fat diet. Research workers at Ehime School of Medicine gave Puerh tea to drink throughout the evaluation process to the subjects. The result revealed that fat burning rate was raised by the subjects while reducing the absorption of lipids of the body's, even though the subjects were permitted to keep to consume high fat diet on the regular basis.